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Don't Get Hurt Returning to Exercise
The COVID-19 pandemic changed a lot, including our exercise habits. Between stay at home orders, gym closures and working from home,...
Jul 19, 2021
2 min read
Physical Therapy Isn't Just for Pain.
You know that physical activity is good for you. The benefits are well researched and the list is impressive. Here's just a sampling:...
Jun 15, 2021
2 min read
Want to Stay Healthy? Move More
COVID has certainly made the importance of health very clear and we have all seen how quickly things can change with an illness. While...
May 14, 2021
2 min read
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